Aceites y Grasas

Light butter

Light butter
Popularity 117 recipes

Used in multiple popular recipes

Ingredient Information

Name

Light butter

Category

Aceites y Grasas

Popularity

117 recipes

Status

Inactive

Description

Light butter is a variant of traditional butter that contains a reduced percentage of fat. It is made from cream, but it has been processed to lower its caloric content, making it a healthier option for those who wish to watch their fat intake without giving up the characteristic flavor and texture of butter.

This ingredient is common in the cuisine of various Spanish-speaking regions and is ideal for use in preparing sauces, pastries, and for spreading, providing smoothness and a delicate flavor without adding as much fat as regular butter.

Light butter may be called by different names in Latin American countries, including low-fat butter or reduced-fat butter, terms that highlight its main characteristic.

From a nutritional standpoint, light butter provides a lower amount of saturated fats and calories, making it suitable for balanced diets or for people who control their fat consumption. However, it retains some of the fat-soluble vitamins present in traditional butter, such as vitamin A.

Nutritional Properties

0g
fiber
150mg
sodium
15mg
calcium
3mcg
folate
0mg
iron
24mg
potassium
0g
sugars
184
calories
0mcg
lycopene
0.3g
proteins
55mg
cholesterol
520mcg
vitamin a
0mg
vitamin c
1.3mcg
vitamin d
0.5g
trans fats
20g
total fats
12g
saturated fats
0.1g
carbohydrates

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