Especias y Hierbas

Light Asian vinaigrette

Light Asian vinaigrette
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Light Asian vinaigrette

Category

Especias y Hierbas

Popularity

2 recipes

Status

Inactive

Description

Light Asian Vinaigrette is a fresh and healthy sauce or dressing, ideal for enhancing the flavor of salads, steamed vegetables, fish, and cold dishes. This vinaigrette is characterized by its balance of acidic, sweet, and salty notes, combining typical Asian cuisine ingredients like rice vinegar, soy sauce, fresh ginger, sesame oil, and a touch of honey or sugar to soften the flavor.

Its origin comes from the culinary tradition of East and Southeast Asian countries, where light dressings are used to complement natural flavors without masking them. It is especially popular in Japan, China, Korea, and Vietnam, where fermented ingredients and fresh spices play a fundamental role.

Among its properties, it stands out for being low in calories and fat, in addition to providing antioxidants and anti-inflammatory compounds thanks to the ginger and sesame oil. Likewise, rice vinegar contributes to better digestion and improves metabolism.

In the realm of Latin American gastronomy, this dressing can be referred to simply as Asian vinaigrette or light Asian dressing, although these terms may vary depending on the region. Some informal synonyms could be light oriental dressing or Asian-style vinaigrette.

This vinaigrette is perfect for those looking for healthy options without giving up the exotic and balanced flavor of Asian cuisine in their daily recipes.

Nutritional Properties

0.3g
fiber
350mg
sodium
5mcg
folate
50mg
potassium
25
calories
0mcg
lycopene
1.0g
sugars
0.2g
protein
4mg
vitamin c
1.5g
total fat
0.2g
saturated fat
2.0g
carbohydrates

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