Especias y Hierbas

Licorice root

Licorice root
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Licorice root

Category

Especias y Hierbas

Popularity

4 recipes

Status

Inactive

Description

Licorice root is the rhizome of the Glycyrrhiza glabra plant, known for its characteristic sweet flavor and intense aroma. It is commonly used in gastronomy to add a sweet and slightly bitter touch to desserts, infusions, syrups, and various traditional preparations. Additionally, licorice root is valued for its ability to enhance flavors and provide a special note in both sweet and savory recipes.

This root originates from Mediterranean regions and Southwest Asia, where it has been used for centuries in herbal medicine and folk cuisine. In Latin American culinary practices, licorice root is used less frequently but is still appreciated for its aromatic properties.

Among its properties, its glycyrrhizin content stands out, a compound that gives it its natural sweet taste. It also has digestive and anti-inflammatory benefits, although it should be consumed in moderation because excessive intake can affect blood pressure.

In different Spanish-speaking countries, licorice root may be found under synonyms such as "natural licorice", "sweet root", or simply "licorice". In recipes, it is important to distinguish it from commercially sold licorice candies, which often contain additives and additional sugars.

Nutritional Properties

2.5g
fiber
17mg
sodium
146mg
calcium
4mcg
folate
7.53mg
iron
60mg
potassium
329
calories
0mcg
lycopene
103mg
magnesium
3.5g
protein
3.1mg
vitamin c
0.7g
total fat
75g
carbohydrates

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