Lentil soup

Lentil soup is a traditional dish made primarily with lentils, a small, round legume known for its high content of protein, fiber, and essential minerals like iron and magnesium. This soup is highly valued for its comforting flavor and nutritional value, making it an ideal option for balanced and vegetarian diets.

The origin of lentil soup dates back to the ancient civilizations of the Mediterranean and Middle East, where lentils have been cultivated and consumed for thousands of years. It is currently a popular dish in many Latin American countries, where it is adapted with different local ingredients depending on the region.

From a culinary perspective, lentil soup is very versatile and can include fresh vegetables such as carrots, onions, tomatoes, and various spices that enhance its flavor, as well as meat or chorizo in some traditional recipes.

In Latin America, lentil soup may have different names or variations, though it is commonly known simply as lentil soup. In some countries, it is also called lentil broth or lentil stew, depending on the specific consistency and preparation.