Lemonade
Popularity 87 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lemonade

Category

Bebidas

Popularity

87 recipes

Status

Inactive

Description

Lemonade is a refreshing and very popular beverage in numerous cultures, especially in countries with warm climates. It is made from fresh lemon juice, water, and sugar or some type of sweetener, although there are variations that incorporate additional ingredients like mint or ginger.

This ingredient, commonly used in summer recipes and menus, provides a sweet and sour flavor that can balance and enhance other flavors in cocktails, desserts, marinades, and sauces. Lemonade is especially valued for its ability to refresh and its low caloric content, depending on the sweetener used.

The origin of lemonade dates back to Egypt, where a drink made from lemon juice, sugar, and water was already consumed in the Middle Ages. Since then, it has evolved and become popular all over the world, with many regional variants.

Regarding its properties, lemonade is rich in vitamin C and antioxidants from the lemon, which can help strengthen the immune system and improve digestion. Furthermore, it hydrates and can promote the elimination of toxins.

In Latin America, lemonade also goes by other names depending on the region and preparation, among them: agua de limón (common usage in Mexico and Central America) and limonada is the most common term in countries like Argentina, Chile, and Colombia. In some places, the word "limonada" may refer to drinks made with lime or to variants with additional flavorings.

Nutritional Properties

0.1g
fiber
2mcg
folate
15mg
potassium
7.6g
sugars
29
calories
0mcg
lycopene
0.1g
proteins
3.3mg
vitamin c
0.1g
total fats
7.8g
carbohydrates

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