Especias y Hierbas

Lemon zest strips

Lemon zest strips
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lemon zest strips

Category

Especias y Hierbas

Popularity

3 recipes

Status

Inactive

Description

Lemon zest strips are thin strips obtained from the outer skin of the lemon, without including the white part or pith, which is bitter. This ingredient is highly valued in cooking for its intense citrus aroma and fresh, slightly bitter flavor, which adds a special touch to both sweet and savory dishes.

The lemon is native to Southeast Asia, although its cultivation has spread over the centuries throughout the world, especially in Mediterranean and Latin American regions. Lemon zest is commonly used in gastronomy to enhance flavors in desserts, infusions, marinades, sauces, and cocktails.

From a nutritional point of view, lemon zest is rich in essential oils, flavonoids, and antioxidants, which can provide health benefits, such as improved digestion and anti-inflammatory properties. Furthermore, its vitamin C content helps maintain the immune system.

In different Latin American countries, lemon zest strips may also be known as lemon peel, lemon grating, or lemon skin. These terms are used interchangeably depending on the region and how the zest is prepared, although "grating" usually refers to a finer, more powdered preparation.

Nutritional Properties

10.6g
fiber
15mcg
folate
138mg
potassium
2.4g
sugars
23
calories
0.5g
protein
29mg
vitamin c
0.3g
total fat
6.5g
carbohydrates

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