Lemon zest
Popularity 93 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lemon zest

Category

Especias y Hierbas

Popularity

93 recipes

Status

Inactive

Description

Fresh lemon zest refers to the outer layer of the lemon's skin, obtained by rubbing or grating the fruit's peel with a fine grater, avoiding the bitter white part (pith). This ingredient is widely used in cooking to provide an intense and aromatic citrus flavor without adding liquid acidity, making it ideal for enhancing flavors in desserts, marinades, sauces, salads, and beverages.

The lemon, native to Southeast Asia, spread throughout the Mediterranean and the Americas during the era of European exploration, becoming an essential ingredient in global cuisine. Its skin contains essential oils that concentrate the characteristic aroma and a fresh, vibrant flavor.

The properties of lemon zest include a high content of antioxidant compounds and natural essential oils, which provide aromatic benefits and can contribute to the preservation of certain foods. Additionally, it enhances the presentation and sensory profile of culinary preparations.

In different regions of Latin America, lemon zest is also known as:

  • Rayadura de limón (Argentina, Uruguay)
  • Grattugiato di limone (less common usage, some regions of Mexico)
  • Cascarilla de limón (in some countries, it is used to refer to grated lemon, though this may vary)

In any recipe that requires a citrusy and refreshing touch, fresh lemon zest is essential for enhancing flavors without adding moisture or altering the texture.

Nutritional Properties

2.8g
fiber
26mg
calcium
11mcg
folate
0.3g
fats
0.6mg
iron
138mg
potassium
1.7g
sugars
20
calories
6mg
magnesium
0.4g
proteins
129mg
vitamin c
6.5g
carbohydrates

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