Lemon zest
Popularity 581 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lemon zest

Category

Especias y Hierbas

Popularity

581 recipes

Status

Inactive

Description

Lemon zest is the outer, colored layer of the lemon peel, obtained using a grater or a zester. It is a highly valued ingredient in cooking for providing a fresh, aromatic citrus flavor without the direct acidity of the juice.

The lemon is native to Southeast Asia and has been incorporated into multiple cuisines around the world, especially in Mediterranean, Latin American, and Caribbean cooking. The zest is used in a wide variety of recipes, from desserts and pastries to marinades, sauces, and dressings.

Regarding its properties, lemon zest is rich in essential oils, which contain antioxidants and compounds with antimicrobial effects. Furthermore, it provides an intense aroma and flavor that enhances dishes without the need to add additional liquid or acid.

In different Spanish-speaking countries, lemon zest may be known by different names, such as grated lemon peel, grated lemon skin, or simply grated lemon. In some regions of Latin America, it is also known as citrus zest.

Nutritional Properties

10.6g
fiber
20mcg
folate
138mg
potassium
20
calories
0mcg
lycopene
1.1g
proteins
129mg
vitamin c
0.3g
total fats
29g
carbohydrates

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