Lemon thyme

Lemon thyme is an aromatic variety of thyme characterized by its intense and refreshing citrus aroma, similar to lemon. This perennial plant belongs to the Lamiaceae family and is widely used in cooking for its ability to provide a unique and fresh flavor to a wide variety of dishes, from meats and fish to sauces, stews, and salads.

Originating from the Mediterranean region, lemon thyme has been used since ancient times for both its culinary and medicinal properties. Its cultivation has spread to various parts of the world, especially in Latin American countries where its versatility and distinctive character are appreciated.

Properties: In addition to its characteristic flavor, lemon thyme possesses antioxidant, antimicrobial, and digestive properties, making it a healthy ingredient to incorporate into the daily diet. It contains essential oils rich in thymol and carvacrol, compounds that contribute to its health benefits.

In different regions of Latin America, lemon thyme may also be known as tomillo limón, tomillo de limón, or in some places, simply as tomillo cítrico (citrus thyme). Its use is popular in both traditional and modern recipes where a fresh and aromatic touch is desired.