Dulces y Endulzantes

Lemon sorbet without fat

Lemon sorbet without fat
Popularity 17 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lemon sorbet without fat

Category

Dulces y Endulzantes

Popularity

17 recipes

Status

Inactive

Description

Fat-free lemon sorbet is a frozen and refreshing dessert made primarily with lemon juice, water, and sugar, with no added fat content. Its light and smooth texture makes it an ideal choice for those seeking a healthy, low-calorie alternative to traditional ice cream.

Lemon sorbet has its origins in ancient frozen beverages from the Middle East and Asia, which were later adapted in Europe, especially in Italy and France. It is now very popular worldwide as an accompaniment to sweet dishes or as a digestive aid.

Among its properties, its low caloric content and absence of fat stand out, making it suitable for weight control diets or for people with dairy fat intolerances. Furthermore, it provides a good dose of vitamin C from the lemon, helping to strengthen the immune system and providing natural freshness.

In different Spanish-speaking countries, it may also be known as nieve de limón (Mexico), granizado de limón (Argentina, Uruguay), or helado de limón sin grasa (fat-free lemon ice cream). These terms may vary by region or specific preparation, but all refer to a frozen lemon-based delight with no added fats.

Nutritional Properties

0.3g
fiber
10mg
sodium
8mcg
folate
50mg
potassium
60
calories
0mcg
lycopene
12g
sugars
0g
protein
25mg
vitamin c
0g
total fat
15g
carbohydrates

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