Lemon zest
Popularity 178 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lemon zest

Category

Especias y Hierbas

Popularity

178 recipes

Status

Inactive

Description

Lemon zest refers to the yellow, aromatic outer layer of the lemon, which is highly valued in gastronomy for its intense citrus flavor and fresh fragrance. This part of the fruit contains essential oils like limonene, which provide a characteristic aroma and a slightly bitter, refreshing taste.

The lemon is native to Southeast Asia, although its cultivation and culinary use have spread throughout the world, especially in the Mediterranean region and Latin America.

In cooking, lemon zest is commonly used grated (known as zest) to enhance the flavor of desserts, sauces, marinades, beverages, and savory dishes. Furthermore, it provides antioxidant properties and vitamins, especially vitamin C, and is valued for its ability to improve digestion and add fresh, vibrant notes to preparations.

In different Spanish-speaking countries, lemon zest may be known by various names such as:

  • Ralladura de limón
  • Piel de limón
  • Corteza de limón

In summary, lemon zest is a fundamental ingredient for providing natural citrus aroma and flavor in a wide variety of recipes.

Nutritional Properties

10.6g
fiber
134mg
calcium
14mcg
folate
0.6mg
iron
138mg
potassium
20
calories
8mg
magnesium
0.9g
proteins
129mg
vitamin c
0.3g
total fats
9.3g
carbohydrates

Want to cook with Lemon zest?

Discover delicious recipes that include this ingredient