Melissa leaves

Lemon balm leaves are the leaves of the Cymbopogon citratus plant, also commonly known as lemongrass or citronella in some regions. This ingredient is highly valued in cooking for its fresh, citrusy aroma, which imparts a soft and cheerful flavor to soups, infusions, stews, and desserts.

Lemon balm is native to Southeast Asia but has spread widely throughout Latin America, especially in countries like Mexico, Colombia, and other parts of Central and South America, where it is cultivated for its many culinary and medicinal uses.

Regarding its properties, lemon balm leaves are notable for their intense aroma due to the essential oils they contain, which have digestive, calming, and antispasmodic effects. Furthermore, they are commonly used to prepare teas and natural remedies that help alleviate stress and aid digestion.

In different regions of Hispanic America, lemon balm leaves are also known as melissa, citronella balm, or simply lemon balm. Remember that although they are sometimes confused with other refreshing herbs like spearmint or peppermint, lemon balm has a unique aromatic profile that clearly distinguishes it in the kitchen.