Leek soup mix
Popularity 21 recipes

Used in multiple popular recipes

Ingredient Information

Name

Leek soup mix

Category

Verduras

Popularity

21 recipes

Status

Inactive

Description

Leek soup mix is a prepared ingredient that combines dehydrated leek with other vegetables and seasonings, designed to simplify the making of a classic and comforting soup. This mix usually includes ingredients such as onion, celery, carrot, and sometimes mild spices, offering an ideal balance to enhance the leek flavor in the preparation.

The leek is a vegetable of Mediterranean origin, highly valued in European and Latin American cuisine for its mild and aromatic flavor, similar to a light onion with a sweet touch. Leek soup mix facilitates its use, especially when fresh leeks are not available or when a quick and practical preparation is desired.

Regarding its properties, leek soup mix provides fiber, B vitamins, and antioxidants present in the dehydrated vegetables. Furthermore, it is low in fat and can be a light option for preparing nutritious soups with little effort.

In different Hispanic American countries, the leek may simply be known as leek. However, in some regions the terms ajo puerro or poro are also used. The soup mix, on the other hand, is usually referred to as leek soup mix or dehydrated leek soup mix, maintaining a fairly homogeneous name given its processed nature.

In summary, leek soup mix is a practical and versatile ingredient for those who wish to prepare a traditional soup with the characteristic flavor of leek, optimizing time and resources in the kitchen.

Nutritional Properties

1.8g
fiber
400mg
sodium
64mcg
folate
0.2g
fats
180mg
potassium
31
calories
7g
carbohydrates
1g
proteins
12mg
vitamin c

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