Cereales y Granos

Lebanese bread

Lebanese bread
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lebanese bread

Category

Cereales y Granos

Popularity

6 recipes

Status

Inactive

Description

Lebanese bread, also known as pita bread or Arabic bread, is a type of flat, round bread originating from the Middle East, particularly from the Lebanon region. This bread is characterized by its soft texture and the internal pocket that forms during baking, making it ideal for stuffing with various ingredients.

Lebanese bread is a staple food in many Arab and Mediterranean cuisines, used to accompany dishes, prepare sandwiches, or dips like hummus and baba ghanoush. Thanks to its high-temperature baking process, it develops an interior pocket that allows it to be easily opened and filled, making it a versatile ingredient for fresh and quick recipes.

Properties: It is a low-fat bread and, if made with whole wheat flour, it provides dietary fiber, B vitamins, and minerals such as iron and magnesium. Its light texture and manageable size make it suitable for balanced diets and for combining with fresh ingredients, meats, vegetables, or spreads.

In different Latin American countries, Lebanese bread is also known as pita bread, Arabic bread, or simply pita. It is commonly found in bakeries and supermarkets, being a fundamental ingredient for preparing dishes like shawarmas, falafel, or wraps.

Nutritional Properties

2.7g
fiber
120mg
calcium
67mcg
folate
1.5g
fats
3.5mg
iron
115mg
potassium
1.4g
sugars
275
calories
0mcg
lycopene
9g
proteins
0mg
vitamin c
55g
carbohydrates

Want to cook with Lebanese bread?

Discover delicious recipes that include this ingredient