Lean pork ribs

Lean pork ribs are cuts of meat from the ribs of a pig, characterized by containing a lower amount of fat compared to traditional ribs. These ribs are valued in cooking for their tender texture and pronounced flavor, making them ideal for various preparations such as roasts, stews, or baked dishes.

The origin of pork ribs is linked to pig farming, a common practice in many cultures around the world, especially in Europe, Asia, and Latin America. The lean version is obtained by selecting cuts with less fat marbling, favoring healthier options without losing the characteristic juiciness of this meat.

Regarding their properties, lean pork ribs are a good source of high-quality protein, B vitamins (especially B1 and B12), and minerals such as zinc and iron. Their reduced fat content makes them a lighter option, which helps maintain a balanced diet without sacrificing flavor or consistency.

In Hispanic American cuisine, lean pork ribs may be known by different synonyms, depending on the country or region, such as costillitas magras, costillas desgrasadas, or simply pork ribs without fat. These terms facilitate their identification in recipes and local markets.