Aceites y Grasas

Lavender oil

Lavender oil
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lavender oil

Category

Aceites y Grasas

Popularity

4 recipes

Status

Inactive

Description

Lavender oil is an essential oil obtained through steam distillation of the flowers of the Lavandula angustifolia plant, commonly known as lavender. This oil is characterized by its fresh, floral, and slightly sweet aroma, highly valued in both gastronomy and aromatherapy.

The origin of lavender oil is primarily in the Mediterranean region, especially in countries such as France, Spain, and Italy, where the cultivation of lavender is traditional and abundant. In cooking, lavender oil is used in sweet and savory preparations to provide an aromatic and delicate touch, ideal for desserts, dressings, marinades, and beverages.

Among its properties, it stands out for its ability to enhance flavors and provide a distinctive aroma without being overpowering. Furthermore, lavender oil is known for its calming and digestive effects, which can complement some gourmet dishes with additional health benefits.

Regarding synonyms, in the Spanish-speaking world there are no very distinct terms for this ingredient, but it may be referred to simply as essential lavender oil or lavender flower oil. It is important not to confuse it with infused lavender oil, which is a different preparation.

Nutritional Properties

0g
fiber
0mg
sodium
100g
fats
0mg
potassium
884
calories
0g
proteins
35mg
vitamin e
20mcg
vitamin k
0g
carbohydrates
13g
saturated fats
30g
monounsaturated fats
55g
polyunsaturated fats

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