Especias y Hierbas

Lavender leaves

Lavender leaves
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lavender leaves

Category

Especias y Hierbas

Popularity

3 recipes

Status

Inactive

Description

Lavender leaves are the aromatic leaves of the Lavandula angustifolia plant, commonly known as lavender. This ingredient is used in cooking primarily to provide a delicate floral aroma and a slightly sweet and herbaceous flavor to various dishes, especially in pastries, infusions, and marinades.

Lavender is native to the Mediterranean region, although today it is cultivated in many other parts of the world due to its popularity in both perfumery and gastronomy.

Regarding their properties, lavender leaves contain essential oils that give them a characteristic perfume and relaxing effects. Furthermore, their use in cooking provides a special and sophisticated touch without being overpowering to the flavors.

In different Spanish-speaking countries, lavender leaves may be known simply as lavender, although there are no very widespread specific synonyms for the leaves themselves. It is important not to confuse them with the term "lavender," which may refer only to the flower or the entire plant.

In summary, lavender leaves are an aromatic ingredient ideal for those looking to add a subtle floral aroma to sweet and savory recipes, providing originality and elegance to the dish.

Nutritional Properties

14g
fiber
184mg
calcium
25mcg
folate
1.4g
fats
6.7mg
iron
70mg
phosphorus
210mg
potassium
49
calories
40mg
magnesium
5g
proteins
700IU
vitamin a
0.5mg
vitamin c
20g
carbohydrates

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