Pescados y Mariscos

Large scallops

Large scallops
Popularity 27 recipes

Used in multiple popular recipes

Ingredient Information

Name

Large scallops

Category

Pescados y Mariscos

Popularity

27 recipes

Status

Inactive

Description

Large scallops are bivalve mollusks highly prized in gastronomy for their white, firm meat with a delicate and slightly sweet flavor. These shellfish are characterized by their fan-shaped shell with radial ridges, although in cooking only the edible part is used, which is the adductor muscle, commonly known as "concha" or "coquille" in some places.

The origin of scallops is primarily coastal, found in the cold and temperate waters of the Atlantic Ocean, both in Europe (especially in Galicia, Spain) and along the coasts of North America and some Latin American countries. Their fishing is usually regulated to ensure sustainability due to their high culinary demand.

Regarding their properties, scallops are an excellent source of high-quality protein and low in fat, making them ideal for healthy diets. Furthermore, they provide minerals such as magnesium, zinc, and selenium, and B vitamins, which contribute to the proper functioning of the body and strengthening the immune system.

In Latin America, besides "vieiras," these mollusks may have different synonyms depending on the country, such as conchas, conchuelas, or callo de hacha, although the latter term may also refer to similar varieties. It is important to consider the regional context to correctly identify this ingredient in recipes.

Nutritional Properties

1.0mg
zinc
0g
fiber
286mg
sodium
33mg
calcium
12mcg
folate
0.8mg
iron
194mg
phosphorus
260mg
potassium
69
calories
0mcg
lycopene
33mg
magnesium
14g
protein
33mg
cholesterol
20IU
vitamin a
3.5mg
vitamin c
1.4mcg
vitamin b12
0.7g
total fats
3.1g
carbohydrates

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