Lácteos

Large egg yolk

Large egg yolk
Popularity 16 recipes

Used in multiple popular recipes

Ingredient Information

Name

Large egg yolk

Category

Lácteos

Popularity

16 recipes

Status

Inactive

Description

Extra large egg yolk

The extra large egg yolk is the central, yellow part of the egg, recognized for its larger-than-average size and richness in nutrients. It is a fundamental ingredient in numerous culinary preparations, from sauces like mayonnaise and hollandaise to desserts such as flan and pastry cream.

It originates from chicken eggs, which can vary in size depending on the breed and diet of the animal. The extra large yolk indicates a larger egg, meaning a higher proportion of yolk relative to the white, providing a richer and creamier texture to dishes.

Regarding its properties, the egg yolk is an important source of healthy fats, proteins, vitamins A, D, E, and K, as well as essential minerals like iron and phosphorus. It also contains choline, a key nutrient for brain function and cellular health.

In different regions of Latin America, the egg yolk may be called by different names, such as "gema" in some countries or simply "yema". However, the term "extra large egg yolk" is widely understood in the culinary context due to its specificity regarding size and quality.

Nutritional Properties

0g
fiber
21mg
calcium
77mcg
folate
0.4mg
iron
19mg
potassium
55
calories
15mcg
lycopene
2.7g
protein
184mg
cholesterol
487IU
vitamin a
0mg
vitamin c
18IU
vitamin d
0.2g
carbohydrates
4.5g
total fat
1.6g
saturated fat

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