Pescados y Mariscos

Land snail

Land snail
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Land snail

Category

Pescados y Mariscos

Popularity

8 recipes

Status

Inactive

Description

Land snail is a terrestrial mollusk known for its spiral shell and soft, moist body. It is a traditional ingredient in various cuisines of Latin America and Europe, where it is used to prepare dishes such as stews, soups, or garlic recipes.

This ingredient comes from humid and wooded areas, as snails need moist environments to survive. They are usually collected in the wild, although in some places they are also farmed in controlled conditions for consumption.

Regarding its nutritional properties, the land snail is a good source of low-fat protein, rich in iron, calcium, and B vitamins, making it a nutritious and healthy food within a balanced diet.

In Latin America, the land snail is also known by names such as slug (although this term can refer to similar shell-less species), common snail, or simply snail, depending on the region.

This ingredient is appreciated for its mild flavor and delicate texture, which absorbs the seasonings and flavors of the culinary preparations it is included in well.

Nutritional Properties

2.0g
fiber
1.4g
fat
150mg
calcium
20mcg
folate
3.5mg
iron
350mg
potassium
90
calories
16g
protein
3mg
vitamin c
1.9mcg
vitamin b12

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