Carnes

Lamb leg steaks

Lamb leg steaks
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lamb leg steaks

Category

Carnes

Popularity

6 recipes

Status

Inactive

Description

Lamb leg steaks are thin and delicate cuts obtained from the leg of the lamb, one of the leanest and most tender parts of the animal. This type of steak is highly valued in cooking for its delicate flavor and soft texture, making it ideal for grilling, pan-frying, or baking.

Lamb is a traditional food in many cultures, especially in Mediterranean countries, the Middle East, and in regions of Latin America where sheep meat is an important part of the local cuisine.

Among its nutritional properties, lamb leg steaks stand out for being a good source of high-quality protein, B-complex vitamins (particularly B12), and minerals such as iron and zinc, which are essential for the proper functioning of the body.

In different Spanish-speaking countries, these cuts may be known by other names, such as lamb leg chops, lamb leg medallions, or simply steaks or lamb leg fillets. Regardless of the term, they are an excellent option for those looking for a tasty and versatile meat to cook with.

Nutritional Properties

4.0mg
zinc
0g
fiber
72mg
sodium
1.7mg
iron
6.5mg
niacin
340mg
potassium
0g
sugars
234
calories
21.2g
protein
97mg
cholesterol
0.2mg
vitamin b6
2.7mcg
vitamin b12
16.0g
total fat
7.1g
saturated fat
0g
carbohydrates

Want to cook with Lamb leg steaks?

Discover delicious recipes that include this ingredient