Lamb chops

Lamb chops are cuts of meat obtained from the ribs of the lamb, recognized for their delicate flavor and tender texture. This ingredient is highly valued in various cuisines around the world, especially in Mediterranean and Middle Eastern cooking, where they are often prepared grilled, baked, or in stews.

The lamb is the young animal of the sheep, so its meat is softer and less fatty than that of an adult sheep. The chops come from the rib section, which gives them an ideal balance between meat and bone, providing juiciness and a characteristic aromatic profile.

Among their properties, lamb chops are a good source of high-quality protein, in addition to containing B-complex vitamins (especially B12) and minerals such as zinc, iron, and phosphorus, which are essential for a balanced diet.

In Hispanic America, lamb chops may also be known as lamb ribs or simply chops, although the terms may vary by region. In some countries, the term chops is used for different types of meat, so it is important to specify lamb to avoid confusion.

This ingredient is ideal for recipes that seek to highlight intense flavors and juicy textures, such as grilled lamb chops, with rosemary, or accompanied by sauces based on mint or red wine.