Cereales y Granos

Ladyfinger sponge cake

Ladyfinger sponge cake
Popularity 91 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ladyfinger sponge cake

Category

Cereales y Granos

Popularity

91 recipes

Status

Inactive

Description

Ladyfinger sponge cake, also simply known as ladyfinger or vanilla cookie in some regions of Latin America, is a type of light and fluffy sponge cake, characterized by its airy texture and its long, thin shape. This sponge cake is very popular in pastry making and is used as a base in numerous desserts, such as tiramisu, charlottes, and filled cakes, thanks to its ability to absorb liquids without falling apart.

The origin of the ladyfinger sponge cake dates back to European pastry, especially from Italy and France, where it is a traditional ingredient in classic sweets. Its name comes from its long and thin shape, which resembles a small "lady's slipper" or a small flat shoe.

This sponge cake is made with a few basic ingredients: eggs, sugar, flour, and sometimes a touch of vanilla essence. Because it is made without added fats, it is a low-fat food, although high in simple carbohydrates. Its lightness makes it ideal for combining with creams, fruits, and liqueurs in the preparation of more elaborate desserts.

In Latin America, in addition to "bizcocho de soletilla," it can be found under other names such as vainillas (Argentina, Uruguay), soletas (Chile), or simply sweet biscuits. Whatever the name, it is a basic ingredient in regional pastry and a perfect ally for creating homemade desserts with a professional result.

Nutritional Properties

1g
fiber
250mg
sodium
100mg
calcium
30mcg
folate
12g
fats
2mg
iron
25g
sugars
350
calories
6g
proteins
0.1mg
vitamin b1
0.15mg
vitamin b2
1mg
vitamin b3
0.05mg
vitamin b6
4g
saturated fats
58g
carbohydrates

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