Lácteos

Kasseri cheese

Kasseri cheese
Popularity 16 recipes

Used in multiple popular recipes

Ingredient Information

Name

Kasseri cheese

Category

Lácteos

Popularity

16 recipes

Status

Inactive

Description

Kasseri Cheese is a semi-hard cheese originating from Greece, made primarily from sheep's milk or a mixture of sheep's and goat's milk. Its texture is firm yet flexible, and its flavor is mild, slightly sweet and salty, with nutty notes, making it ideal for melting in various culinary preparations.

This cheese is highly valued in Mediterranean and Balkan cuisine, especially for baked, grilled, or au gratin recipes. Its ability to melt evenly makes it a perfect ingredient for dishes like moussakas, sandwiches, pizzas, and various types of appetizers.

Regarding its properties, Kasseri cheese is a good source of protein, calcium, and healthy fats. It also provides B-complex vitamins and is rich in lactic ferments that may promote digestive health.

In the context of Latin America, Kasseri cheese is not always easy to find and is often known or associated with similar cheeses such as Oaxaca cheese or mozzarella cheese, which have a firm yet elastic texture, although each has its own characteristics. However, it does not have exact synonyms in most Spanish-speaking countries, so its original name is usually maintained in recipes.

Nutritional Properties

0g
fiber
1200mg
sodium
700mg
calcium
31mcg
folate
25g
fats
141mg
potassium
321
calories
0mcg
lycopene
25g
proteins
0mg
vitamin c
2.5g
carbohydrates

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