Carnes

Kangaroo steaks

Kangaroo steaks
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Kangaroo steaks

Category

Carnes

Popularity

7 recipes

Status

Inactive

Description

Kangaroo steaks are lean and tender cuts obtained from kangaroo meat, a marsupial native to Australia. This meat is known for its intense flavor and firm texture, making it a popular choice for those seeking alternative proteins with low fat content.

The origin of kangaroo steak is directly linked to Australian wildlife, where kangaroos are a sustainable resource due to their abundance and rapid reproduction. This meat is valued as an eco-friendly option compared to other traditional meats.

Regarding its properties, kangaroo steaks are rich in high-quality protein, low in saturated fats, and have a high content of iron and zinc, making them beneficial for muscle maintenance and overall health. Additionally, their low cholesterol level makes them ideal for healthy diets.

In various Hispanic American countries, this ingredient may be known as filetes de canguro (kangaroo steaks), but there are no specific popular synonyms since kangaroo meat is not common in the region. However, in international culinary contexts, it may be referred to simply as "kangaroo meat" or "kangaroo steaks."

Ideal for grilling, pan-frying, or baking, kangaroo steaks add a unique and exotic flavor to recipes, perfect for those who wish to experiment with unconventional ingredients in their cooking.

Nutritional Properties

4.5mg
zinc
0g
fiber
3mcg
folate
3.7mg
iron
340mg
potassium
98
calories
0mcg
lycopene
22.8g
protein
67mg
cholesterol
0mg
vitamin c
3.9mcg
vitamin b12
1.1g
total fat
0.3g
saturated fat
0g
carbohydrates

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