Pescados y Mariscos

Giant shrimp

Giant shrimp
Popularity 44 recipes

Used in multiple popular recipes

Ingredient Information

Name

Giant shrimp

Category

Pescados y Mariscos

Popularity

44 recipes

Status

Inactive

Description

Giant shrimp, also known as prawns in some regions of Latin America, are large crustaceans belonging to the Penaeidae family. These shellfish are characterized by their firm, juicy, and delicately flavored meat, making them a highly prized ingredient in global cuisine.

They originate primarily in the warm and temperate waters of oceans and seas, being farmed in countries such as Mexico, Ecuador, Colombia, and several in Southeast Asia. Giant shrimp grow in marine environments and sometimes in brackish water, and are valued for their considerable size compared to other shrimp.

From a nutritional point of view, shrimp are an excellent source of lean protein, low in saturated fat, and rich in minerals such as zinc, magnesium, and potassium, as well as B-complex vitamins. They also contain omega-3 fatty acids, which are beneficial for cardiovascular health.

In cooking, giant shrimp are versatile and can be prepared with garlic, grilled, in ceviches or stews, and are perfect for dishes that require an impressive presentation. When purchasing, it is important to check their freshness and size to ensure good quality.

Nutritional Properties

1.3mg
zinc
0g
fiber
148mg
sodium
70mg
calcium
24mcg
folate
2.6mg
iron
220mg
phosphorus
259mg
potassium
99
calories
0mcg
lycopene
33mg
magnesium
24g
proteins
195mg
cholesterol
0mg
vitamin c
1.5mg
vitamin e
1.4mcg
vitamin b12
0.3g
total fats
0.1g
saturated fats
0.2g
carbohydrates

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