Jumbo egg
Popularity 20 recipes

Used in multiple popular recipes

Ingredient Information

Name

Jumbo egg

Category

Lácteos

Popularity

20 recipes

Status

Inactive

Description

Jumbo Egg

The jumbo egg is a type of extra-large egg, which generally weighs more than 70 grams per unit, making it larger than the standard or large size. It is highly valued in cooking for its greater amount of contents, making it ideal for recipes that require large eggs, such as cakes, soufflés, omelets, or preparations that need an exact proportion of egg.

Origin: Jumbo eggs come from hens raised under conditions similar to those of regular eggs, but due to genetics and feeding factors, these hens produce larger eggs. Their availability may vary by region, but they are commonly found in markets and supermarkets in Spanish-speaking countries.

Properties: The jumbo egg retains all the nutritional properties of a traditional egg but in higher quantities: it is an important source of high biological value proteins, vitamins (such as A, D, E, and B group), minerals (iron, phosphorus, selenium), and healthy fats. Its size allows for a greater energy contribution per unit.

Synonyms in Spanish from Latin America: Although "huevo jumbo" is a well-known and widely used term, in some regions it may be referred to as huevo extra grande, huevo XL, or simply huevo gigante.

Nutritional Properties

0g
fiber
56mg
calcium
47mcg
folate
1.2mg
iron
126mg
potassium
90
calories
0mcg
lycopene
7.9g
protein
186mg
cholesterol
260mcg
vitamin a
0mg
vitamin c
1.1mcg
vitamin d
6.7g
total fat
1.9g
saturated fat
0.6g
carbohydrates

Want to cook with Jumbo egg?

Discover delicious recipes that include this ingredient