Especias y Hierbas

Jamaican jerk spice blend

Jamaican jerk spice blend
Popularity 32 recipes

Used in multiple popular recipes

Ingredient Information

Name

Jamaican jerk spice blend

Category

Especias y Hierbas

Popularity

32 recipes

Status

Inactive

Description

Jamaican jerk spice blend

Jamaican jerk spice blend is an iconic combination of seasonings originating from traditional Jamaican cuisine. This blend is essential for preparing the famous jerk style, characterized by its intense, spicy, and aromatic flavor, which enhances meats such as chicken, pork, or fish.

Its origin dates back to Afro-Caribbean culture in Jamaica, where this blend was used to preserve and season meat using local ingredients such as Scotch bonnet pepper (a type of chili), allspice, cinnamon, thyme, ginger, garlic, and onion powder, among others. The jerk technique also involves marinating and slow-cooking the meat over a wood fire, which enhances the unique aroma and flavor of this dish.

From a nutritional perspective, the blend contains spices that provide antioxidant and anti-inflammatory benefits, as well as digestive properties, thanks to components like allspice and ginger.

In the Latin American context, this blend may also be known as Jamaican jerk spice mix or simply jerk seasoning, although there are no widely used exact synonyms, as the preparation is very specific to Jamaican and Caribbean cuisine.

Ideal for those looking to add a spicy and exotic touch to their recipes, this blend is perfect for marinating meats, preparing stews, or giving an authentic Caribbean flavor to vegetables and legumes.

Nutritional Properties

8.0g
fiber
3400mg
sodium
355mg
calcium
38mcg
folate
17.2mg
iron
1147mg
potassium
9g
sugars
282
calories
210mg
magnesium
12g
proteins
46mg
vitamin c
12g
total fats
3.5g
saturated fats
40g
carbohydrates

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