Especias y Hierbas

Ground allspice

Ground allspice
Popularity 972 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ground allspice

Category

Especias y Hierbas

Popularity

972 recipes

Status

Inactive

Description

Ground allspice is an aromatic spice that comes from the dried berries of the Pimenta dioica tree, native to Central America and the Antilles. Its name comes from the fact that during the colonial era, it was primarily exported from Jamaica. Despite its name, it is not a true pepper, but rather combines flavors reminiscent of cinnamon, clove, nutmeg, and black pepper, making it a very versatile condiment for cooking.

In gastronomy, ground allspice is used in both sweet and savory preparations, adding a warm and slightly spicy flavor to stews, meats, sauces, desserts, and breads.

Among its properties, its content of antioxidants and anti-inflammatory compounds stands out, which can aid digestion and overall health, in addition to its ability to enhance the flavors of dishes.

In various Hispanic American countries, it is also known as pimienta gorda, allspice (an English term used in some places), and sometimes simply as English pepper. These synonyms reflect its traditional use in various Latin American cuisines.

Nutritional Properties

2.7mg
zinc
27.3g
fiber
27mg
sodium
180mg
calcium
14mcg
folate
9mg
iron
719mg
potassium
263
calories
118mg
phosphorus
92mg
magnesium
6g
protein
21mg
vitamin c
14g
total fat
7.7g
saturated fat
50g
carbohydrates

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