Especias y Hierbas

Italian herb blend without salt

Italian herb blend without salt
Popularity 82 recipes

Used in multiple popular recipes

Ingredient Information

Name

Italian herb blend without salt

Category

Especias y Hierbas

Popularity

82 recipes

Status

Inactive

Description

Salt-free Italian herb blend is an aromatic and balanced combination of dried spices typical of Italian cuisine, commonly including oregano, basil, thyme, rosemary, marjoram, and sometimes parsley. This blend contains no added salt, allowing for control over the sodium level in culinary preparations.

Originating in Italy, this blend reflects the traditional Mediterranean flavor, adding a fresh and fragrant touch to sauces, pastas, pizzas, stews, and marinades. Thanks to its versatility, it is an essential ingredient in both home and professional cooking.

Regarding its properties, Italian herbs are rich in antioxidants and phenolic compounds that contribute digestive and anti-inflammatory benefits. Furthermore, being salt-free makes it ideal for healthy recipes or for those who require low-sodium diets.

In different Hispanic American countries, this blend can also be found under names such as mezcla de hierbas italianas sin sal, condimento italiano sin sal, or simply hierbas italianas. It is important to verify that it contains no added salt according to the label in order to adjust the desired seasoning in each recipe.

Nutritional Properties

19g
fiber
237mg
calcium
157mcg
folate
21mg
iron
1265mg
potassium
276
calories
220mg
magnesium
14g
protein
7618IU
vitamin a
160mg
vitamin c
7g
total fat
64g
carbohydrates

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