Cereales y Granos

Instant tapioca

Instant tapioca
Popularity 35 recipes

Used in multiple popular recipes

Ingredient Information

Name

Instant tapioca

Category

Cereales y Granos

Popularity

35 recipes

Status

Inactive

Description

Instant tapioca is a starch extracted from the root of the cassava or yuca plant, commonly used in cooking to thicken sauces, prepare desserts, and provide texture to various recipes. It is characterized by its quick dissolution in hot liquids, which facilitates its use without the need for long cooking times.

Its origin dates back to the indigenous cultures of South America, where cassava has been a staple food for thousands of years. Today, instant tapioca is popular in many regions of the world, especially in Latin America and Asia, thanks to its versatility and ease of use.

This ingredient is a source of complex carbohydrates and is gluten-free, making it ideal for gluten-free diets. It is also low in fat and free of common allergens, although it provides little protein and fiber.

In different Latin American countries, instant tapioca may also be known as cassava starch, manioc starch, or simply yuca starch. Its primary use in recipes ranges from the preparation of puddings and creams to the making of breads and baked goods.

Nutritional Properties

1.5g
fiber
20mg
calcium
3mcg
folate
0.02g
fats
1.6mg
iron
11mg
potassium
358
calories
0.2g
proteins
0mg
vitamin c
88.7g
carbohydrates

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