Instant rice

Instant rice is a type of pre-cooked and dehydrated rice that cooks in much less time than traditional rice, generally in just 5 to 10 minutes. This pre-cooking process allows the rice to quickly absorb water and be ready to eat without losing its fluffy texture or flavor.

Instant rice originated from the need to simplify the preparation of this basic cereal in the global diet, especially for people with little time available to cook. Although rice itself originates from the Asian continent, instant rice is a modern development that has gained global popularity in quick and practical cooking.

Properties: it contains the same nutrients as traditional rice, such as complex carbohydrates, B vitamins, and minerals like magnesium and iron. However, due to its processing, it may have a slight decrease in fiber and some micronutrients. It is low in fat and protein, and its quick preparation makes it ideal for fast meals and dishes that require the rapid incorporation of rice.

Synonyms in Spanish from Latin America: in different countries it may be found under names like pre-cooked rice, quick rice, or instant rice. In some regions, it is also called soluble rice, although this term may vary depending on the market.