Instant ramen noodles

Instant ramen noodles are a type of precooked and dehydrated noodle that is quickly prepared by adding hot water. Originally from Japan, these noodles have gained worldwide popularity due to their ease and speed of preparation, becoming a staple ingredient in home cooking and fast food recipes.

Instant ramen is made from wheat flour, water, and salt, and usually comes with a packet of seasonings and, sometimes, oils or soups to add flavor. Its origin dates back to post-war Japan, where it was created as an economical and practical food solution.

From a nutritional standpoint, instant noodles offer a quick source of carbohydrates, though they are generally low in protein, fiber, and micronutrients. It is recommended to pair them with vegetables, proteins, and other fresh ingredients for a more balanced meal.

In different parts of Latin America, instant ramen noodles may also be known simply as instant noodles or instant noodle soup. Although the term "ramen" is widely used and recognized, in some regions the product is more associated with the general idea of "instant noodles" than with the traditional Japanese dish.