Verduras

Instant mashed potatoes with roasted garlic

Instant mashed potatoes with roasted garlic
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Instant mashed potatoes with roasted garlic

Category

Verduras

Popularity

6 recipes

Status

Inactive

Description

Instant mashed potatoes with roasted garlic is a practical and flavorful ingredient that combines the ease of instant mashed potatoes with the intense and aromatic taste of roasted garlic. This mash offers a smooth and creamy texture, ideal for accompanying a wide variety of dishes, from meats to vegetables, adding a gourmet touch without the need to peel, cook, or mash fresh potatoes.

Instant mashed potatoes originated from modern food preservation and preparation methods, designed to simplify everyday cooking. By adding roasted garlic, an ingredient with roots in Mediterranean and Latin American cuisine, the traditional flavor of the mash is enhanced, providing sweet and slightly caramelized notes that make it a delicious and versatile option.

Among its properties, this mash is a quick source of energetic carbohydrates and may contain antioxidants and natural anti-inflammatory compounds thanks to the roasted garlic. Furthermore, it saves time without sacrificing flavor or quality in recipes.

In different Hispanic American countries, mashed potatoes may have various names, although the term "instant mashed potatoes" is widely understood. However, it is also known as instant potato mash, instant potato puree (more common in regions where "patata" is used instead of "papa"), or simply instant mash. Roasted garlic may be referred to as roasted garlic or caramelized garlic, depending on the country and preparation.

Nutritional Properties

2.5g
fiber
350mg
sodium
40mcg
folate
550mg
potassium
1.2g
sugars
110
calories
2.2g
protein
15mcg
vitamin a
12mg
vitamin c
1.5g
total fat
0.3g
saturated fat
24g
carbohydrates

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