Idaho potato

Idaho Potato is a variety of potato recognized for its large size, thick light brown skin, and firm white flesh. It is highly valued in cooking for its starchy texture, which makes it ideal for preparations that require good absorption of fats and liquids, such as french fries, mashed potatoes, and baked dishes.

Originating from the state of Idaho in the United States, this potato is cultivated in regions with volcanic soils and cool climates, conditions that favor its flavor and quality. Its name has become popular worldwide, but in different Spanish-speaking countries, it is also known as white potato or simply starchy potato.

Regarding its properties, the Idaho potato is rich in complex carbohydrates, primarily starch, which provides sustained energy. Additionally, it contains B vitamins, vitamin C, and minerals such as potassium and iron. Its low fat content makes it a healthy option when cooked properly.

In summary, the Idaho potato is a versatile and fundamental ingredient in cooking, ideal for various recipes that require a soft interior and crispy exterior.