Especias y Hierbas

Horehound leaf

Horehound leaf
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Horehound leaf

Category

Especias y Hierbas

Popularity

2 recipes

Status

Inactive

Description

Horehound leaf is the name given to the leaves of the Marrubium vulgare plant, commonly known as horehound or hierba santa. It is a natural ingredient used primarily in traditional cooking and home remedies for its aromatic and medicinal properties.

Native to Europe and temperate regions of Asia, horehound has spread to various parts of the world, including several regions of Latin America, where its leaves are used to flavor infusions or in simple culinary preparations, especially in seasonings and broths.

Horehound leaves are characterized by their slightly bitter taste and intense aroma, making them ideal for flavoring stews, soups, and some traditional sauces. Additionally, they possess digestive, anti-inflammatory, and expectorant properties, which is why they are also used in teas and natural remedies to alleviate stomach and respiratory discomfort.

In Latin America, horehound leaf may also be known as hierba santa (not to be confused with other plants of the same name), and in some countries, it is simply referred to as horehound. Its use in cooking is more common in homemade and traditional preparations, where it is valued both for its flavor and its health benefits.

Nutritional Properties

4.0g
fiber
230mg
calcium
33mcg
folate
0.5g
fats
14mg
iron
210mg
potassium
42
calories
140mg
magnesium
7g
proteins
2600IU
vitamin a
43mg
vitamin c
10g
carbohydrates

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