Horse meat
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Horse meat

Category

Carnes

Popularity

2 recipes

Status

Inactive

Description

Horse meat is the meat obtained from horses, a traditional food in various culinary cultures around the world. It is characterized by its deep red color, tender texture, and a slightly sweet and delicate flavor compared to other red meats. It is a lean meat, low in fat and rich in protein, iron, and B-complex vitamins, especially B12, making it a nutritious option for balanced diets.

The consumption of horse meat has ancient origins and is common in regions of Europe, Asia, and Latin America. In countries such as France, Italy, Mexico, and Argentina, it is a valued ingredient for both traditional preparations and modern dishes. Its popularity varies depending on cultural and social factors.

Regarding synonyms in Spanish from Latin America, horse meat may be referred to by different names depending on the region, such as "carne equina" or simply "caballito" (when referring to the cut intended for consumption), although the term horse meat is the most universally recognized.

In cooking, horse meat is used in stews, braises, sausages, and roasts. Its low-fat content makes it ideal for healthy dishes, while its flavor and texture add a special and distinctive touch to recipes.

Nutritional Properties

3.5mg
zinc
0g
fiber
5.0g
fat
50mg
sodium
4.0mg
iron
350mg
potassium
130
calories
20.5g
protein
80mg
cholesterol
0.5mg
vitamin b6
10.0mcg
vitamin b12
0g
carbohydrates

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