Frutos Secos

Honey roasted peanuts

Honey roasted peanuts
Popularity 19 recipes

Used in multiple popular recipes

Ingredient Information

Name

Honey roasted peanuts

Category

Frutos Secos

Popularity

19 recipes

Status

Inactive

Description

Honey roasted peanuts are peanut nuts that have been carefully roasted to enhance their flavor and then coated with a sweet layer of natural honey. This delicious ingredient combines the crunchy texture of peanuts with the soft, aromatic sweetness of honey, making it an ideal complement in various recipes, from desserts to snacks and savory dishes that seek a sweet and crunchy touch.

The origin of peanuts dates back to regions of South America, especially areas like Brazil and Peru, where they were cultivated since ancient times. Currently, they are produced worldwide, although Mexico and the United States are major producers, especially for roasted and sweetened products like honey roasted peanuts.

Regarding their properties, peanuts are rich in protein, healthy fats (monounsaturated and polyunsaturated fatty acids), dietary fiber, B vitamins, and minerals such as magnesium, phosphorus, and zinc. Honey provides natural antioxidants and sugars that offer quick energy, in addition to a unique flavor. Together, honey roasted peanuts offer a nutritious snack that can enhance the energy and organoleptic value of various preparations.

In different Hispanic American countries, the synonyms or common names for this ingredient are:
- Maní tostado con miel (widely used in Argentina, Uruguay, Paraguay)
- Cacahuate dulce (Mexico and Central America)
- Maní endulzado or maní con miel (various South American countries)
- Maní praliné (in some regions, referring to peanuts coated in caramel or honey)

This ingredient is ideal for adding to dessert recipes, energy bars, salads with nuts, toppings for ice cream or yogurt, as well as for preparing snacks and appetizers with a sweet and crunchy touch.

Nutritional Properties

3.3mg
zinc
8.5g
fiber
5mg
sodium
60mg
calcium
240mcg
folate
2.3mg
iron
660mg
potassium
10g
sugars
580
calories
170mg
magnesium
25g
proteins
0.5mg
vitamin c
50g
total fats
7g
saturated fats
25g
carbohydrates
25g
monounsaturated fats
13g
polyunsaturated fats

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