Lácteos

Hollandaise sauce

Hollandaise sauce
Popularity 18 recipes

Used in multiple popular recipes

Ingredient Information

Name

Hollandaise sauce

Category

Lácteos

Popularity

18 recipes

Status

Inactive

Description

Hollandaise sauce is a classic French cuisine sauce, made primarily from egg yolks, clarified butter, and lemon juice. It has a smooth, creamy texture and a delicate, slightly acidic flavor that perfectly complements dishes like eggs benedict, asparagus, fish, and steamed vegetables.

Its origin dates back to the 17th century in Europe, where it was perfected as an emulsified sauce that stands out for its balance between the unctuousness of the butter and the freshness of the lemon juice. Despite its name, it does not directly come from Holland; rather, it is a term adopted in France to name this classic sauce.

From a nutritional point of view, hollandaise sauce is rich in healthy fats from butter and proteins from the egg yolks. However, due to its high calorie and saturated fat content, it is recommended to consume it in moderation.

In the Spanish-speaking world, hollandaise sauce is commonly known by the same name; however, in some countries, it may simply be referred to as "butter and lemon sauce" or "egg and butter sauce", although these terms are less specific.

Nutritional Properties

0g
fiber
440mg
sodium
15mcg
folate
35mg
potassium
0.5g
sugars
230
calories
0mcg
lycopene
1.5g
proteins
215mg
cholesterol
0.1mg
vitamin c
0g
trans fats
25g
total fats
15g
saturated fats
1.5g
carbohydrates

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