Heavy cream
Popularity 75 recipes

Used in multiple popular recipes

Ingredient Information

Name

Heavy cream

Category

Lácteos

Popularity

75 recipes

Status

Inactive

Description

Heavy cream is a dairy product with a dense texture and high fat content, obtained by separating the fatty part from fresh milk. Its uniform and creamy consistency makes it an ideal ingredient to provide smoothness and richness to a wide variety of culinary preparations, from sauces and soups to desserts and smoothies.

The origin of heavy cream dates back to the dairy tradition in Europe, especially in regions like France and Italy, where it has been used for centuries to enrich both sweet and savory dishes. Today, its production is found worldwide, adapting to the different culinary demands of each culture.

Regarding its properties, heavy cream is rich in saturated fats, which gives it its characteristic creamy texture and ability to emulsify mixtures. Furthermore, it contains proteins and fat-soluble vitamins such as A and D, which contribute to a balanced diet when consumed in moderation.

In the culinary world and depending on the region of Latin America, heavy cream may also be known as cooking cream, fresh cream, or simply cream, terms that are often used interchangeably, though with slight differences in fat content depending on the country.

Nutritional Properties

0g
fiber
90mg
calcium
6mcg
folate
0.1mg
iron
100mg
potassium
2.9g
sugars
340
calories
0mcg
lycopene
2.1g
proteins
335mcg
vitamin a
0mg
vitamin c
36g
total fats
23g
saturated fats
2.9g
carbohydrates

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