Hazelnut oil

Hazelnut oil is a vegetable oil derived from pressing hazelnuts, a nut highly valued for its mild and delicate flavor. With a light golden color and a slightly sweet and toasted aroma, this oil is a highly prized ingredient in gastronomy for dressing salads, preparing sauces, or adding a special touch to desserts and gourmet dishes.

Its main origin is in hazelnut-producing regions such as Turkey, Italy, and Spain, although it is also cultivated in other countries with temperate climates. Hazelnut oil is obtained by cold pressing to preserve its nutrients and characteristic flavor.

Regarding its properties, hazelnut oil is rich in monounsaturated fatty acids, especially oleic acid, which contributes to cardiovascular health. Furthermore, it contains vitamin E, a natural antioxidant that helps protect the body's cells. Its nutritional profile makes it a healthy option for cooking or using raw.

In Hispanic America, hazelnut oil may also be known simply as nut oil or hazelnut nut oil, although the most common and recognized term is "hazelnut oil".