Verduras

Hash brown potatoes

Hash brown potatoes
Popularity 63 recipes

Used in multiple popular recipes

Ingredient Information

Name

Hash brown potatoes

Category

Verduras

Popularity

63 recipes

Status

Inactive

Description

Hash Browns are a popular ingredient in primarily North American cuisine, known for their crispy texture and mild flavor. They consist of grated or finely chopped potatoes that are fried until golden and crunchy on the outside, while maintaining a tender and juicy interior. This preparation method highlights the versatility of the potato as an ideal side dish for breakfast, lunch, and dinner.

The origin of hash browns is linked to American cuisine, where they became popular as a quick and tasty breakfast option, especially alongside eggs and bacon. Their technique has spread to other cultures, adapting to different culinary styles.

Regarding their properties, hash browns are a good source of complex carbohydrates, which provide sustained energy. They also contain fiber, B vitamins, and essential minerals like potassium. However, since they are fried in oil, it is important to consume them in moderation to maintain a healthy balance.

In the Hispanic world, hash browns may be known by several synonyms, although an exact equivalent term does not always exist. Some of the most commonly used are: fried grated potatoes, crispy potatoes, golden potatoes, or simply grated potatoes. In some countries, they are also called Greek potatoes or American potatoes, alluding to their preparation style.

Nutritional Properties

2.2g
fiber
15mcg
folate
460mg
potassium
312
calories
0mcg
lycopene
3.4g
proteins
18mg
vitamin c
20g
total fats
32g
carbohydrates

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