Ham roll
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ham roll

Category

Carnes

Popularity

2 recipes

Status

Inactive

Description

Ham roll is an ingredient widely used in cooking for the preparation of appetizers, sandwiches, salads, and both cold and hot dishes. It consists of a piece of cooked ham, usually boneless and flattened, which is carefully rolled to form a compact cylinder. This preparation can include various fillings such as cheese, vegetables, or additional ingredients that add flavor and texture.

The ham roll has its origins in European culinary tradition, especially in countries with a strong charcuterie culture like Spain. Over time, it has become popular in numerous Latin American countries, where it is adapted according to local tastes.

Regarding its properties, the ham roll is a good source of protein and provides quick energy due to its fat and sodium content. It is important to consume it in moderation, as it may contain preservatives and a significant amount of salt.

In different Spanish-speaking countries, especially in Latin America, the ham roll may also be known as brazo de jamón or simply rolled ham. In some places, when it is stuffed and consumed cold, it is also called matambre, although this term can vary depending on the region and the type of preparation.

Nutritional Properties

0g
fiber
1200mg
sodium
3mcg
folate
230mg
potassium
145
calories
0mcg
lycopene
15g
protein
55mg
cholesterol
0mg
vitamin c
10g
total fat
3g
saturated fat
1g
carbohydrates

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