Halibut fillets

Halibut fillets are clean and boneless portions of halibut, a cold-water fish that belongs to the flatfish family. This fish is known for its firm, white, and mild-flavored meat, ideal for a wide variety of culinary preparations, from grilling and baking to sautéing and stews.

Halibut originates from the cold waters of the North Atlantic and North Pacific, especially in regions like Alaska, Canada, Norway, and Russia. Thanks to its delicate flavor and consistent texture, it is highly valued in international cuisine.

Its nutritional properties include a high content of quality proteins, omega-3 fatty acids, B-complex vitamins, and minerals such as selenium and phosphorus. These nutrients help maintain cardiovascular health, strengthen the immune system, and promote the body's proper functioning.

In different Hispanic American countries, halibut fillets may be known by various names, although they are not always very common in traditional local cuisine. Some synonyms or related terms could be halibut fillet or simply halibut. However, it is important to note that in several regions, halibut (another flatfish) is considered different, though similar to flounder.

In summary, halibut fillets are a healthy and versatile option for those seeking a white fish with a firm texture and mild flavor, perfect for nutritious and sophisticated recipes.