Especias y Hierbas

Habanero sauce

Habanero sauce
Popularity 23 recipes

Used in multiple popular recipes

Ingredient Information

Name

Habanero sauce

Category

Especias y Hierbas

Popularity

23 recipes

Status

Inactive

Description

Habanero Sauce is a spicy sauce made primarily from habanero chili, one of the most intensely hot chilies used in Mexican and Caribbean cuisine. This sauce is characterized by its vibrant, intense, and fruity flavor, accompanied by a very pronounced heat that enhances a variety of dishes. Traditionally, habanero sauce is prepared with ingredients such as habanero chili, tomatoes or tomatillos, onion, garlic, lime juice, and salt, although there are many variations that may include fruits like mango or pineapple to soften its spiciness and add a sweet touch.

Origin: Habanero sauce has its roots in the Yucatán Peninsula, Mexico, a region famous for its cuisine with intense and spicy flavors. The habanero chili is native to this area and has been traditionally cultivated for centuries. The sauce has spread widely throughout Latin America and the Caribbean, adapting according to regional traditions.

Properties: In addition to providing a very characteristic flavor to foods, habanero sauce is rich in vitamin C and capsaicin. Capsaicin is the compound responsible for the spiciness and has anti-inflammatory properties, helps improve metabolism, and may stimulate blood circulation. Its moderate consumption is ideal for those who enjoy intense flavors and wish to add a special touch to meats, seafood, tacos, sandwiches, and more.

Synonyms in Spanish from Latin America: In different countries, habanero sauce may be known simply as "salsa picante de habanero," "salsa de chile habanero," or in some places it is called "ají habanero" when referring to a similar preparation. In general, the term "habanero" is widely recognized due to the uniqueness of the chili that composes it.

Nutritional Properties

0.5g
fiber
9mcg
folate
1.2g
fats
240mg
potassium
30
calories
6g
carbohydrates
2800mcg
lycopene
0.5g
proteins
20mg
vitamin c

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