Wasabi peas
Popularity 12 recipes

Used in multiple popular recipes

Ingredient Information

Name

Wasabi peas

Category

Legumes

Popularity

12 recipes

Status

Inactive

Description

Wasabi peas is an ingredient that combines the softness and natural sweetness of green peas with the characteristic spicy and vibrant flavor of wasabi, a traditional Japanese condiment made from the wasabi root. This ingredient is frequently used in recipes that seek an interesting contrast between fresh flavors and a spicy touch that awakens the palate.

Origin: Peas are a very common legume in various cuisines around the world, especially in European and Latin American gastronomy. Wasabi is native to Japan and has been used for centuries to accompany dishes such as sushi and sashimi, due to its ability to enhance flavors and provide freshness. The combination of peas with wasabi emerges as a contemporary fusion that unites Asian tradition with common ingredients in Western cuisine.

Properties: Peas are rich in vegetable proteins, fiber, vitamins (such as vitamin C and B vitamins), and essential minerals like iron and magnesium. Wasabi provides antioxidant compounds and has natural antimicrobial properties, in addition to stimulating circulation and aiding digestion thanks to its spicy flavor and its action on the palate. Together, wasabi peas are an excellent option for adding flavor and nutritional value to salads, appetizers, snacks, and side dishes.

Synonyms in Spanish from Latin America:

  • Guisantes con wasabi
  • Arvejas con wasabi (Argentina, Uruguay)
  • Chícharos con wasabi (Mexico)
  • Petit pois con wasabi (some regions of Chile and Colombia)

This ingredient is ideal for those who wish to experiment in the kitchen, adding a distinctive and healthy flavor to their recipes.

Nutritional Properties

5.6g
fiber
15mg
sodium
65mcg
folate
0.4g
fats
244mg
potassium
81
calories
0mcg
lycopene
5.4g
proteins
14mg
vitamin c
14g
carbohydrates

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