Guava juice
Popularity 16 recipes

Used in multiple popular recipes

Ingredient Information

Name

Guava juice

Category

Frutas

Popularity

16 recipes

Status

Inactive

Description

Guava juice is a liquid extracted from the pulp of the guava, a tropical fruit known for its sweet and slightly acidic flavor. This juice is popular in various Latin American and Caribbean cuisines, used both in refreshing beverages and in the preparation of desserts, sauces, and marinades.

The guava is native to tropical regions of the Americas, primarily Mexico, the Caribbean, and Central America. Its cultivation has spread throughout Latin America and other parts of the world with similar climates.

Regarding its properties, guava juice is rich in vitamin C, antioxidants, and fiber, although the latter is reduced during the juice extraction process. It is ideal for strengthening the immune system, improving digestion, and providing a natural and vibrant flavor to recipes.

Depending on the country, guava juice may have different names in Spanish. In Hispanic America, in addition to guava juice, it is commonly known as refresco de guayaba or néctar de guayaba, although these latter terms usually indicate preparations with sugar or commercial mixes.

In summary, guava juice is a versatile and healthy ingredient that provides a characteristic aroma and flavor to a variety of traditional Latin American dishes and beverages.

Nutritional Properties

0.4g
fiber
14mcg
folate
0.1g
fats
230mg
potassium
68
calories
5200mcg
lycopene
0.4g
proteins
228mg
vitamin c
17g
carbohydrates

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