Carnes

Ground turkey breast

Ground turkey breast
Popularity 142 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ground turkey breast

Category

Carnes

Popularity

142 recipes

Status

Inactive

Description

Ground turkey breast is a very versatile and healthy ingredient used in a wide variety of recipes. It consists of the lean meat extracted from the front part of the turkey, which has been chopped or processed to achieve a fine and uniform texture, ideal for making meatballs, burgers, sauces, stuffings, and more.

Origin: The turkey is a bird native to North America, and its meat has become popular worldwide for being a low-fat source of protein. The breast, in particular, is one of the leanest and most nutritious parts of the turkey.

Properties: Ground turkey breast is rich in high-quality protein, low in fat, and has a moderate calorie content, making it an excellent choice for balanced diets and for those seeking healthy foods. Additionally, it contains B-complex vitamins (such as niacin and B6), and minerals like phosphorus and zinc, which contribute to the body's proper functioning.

Synonyms in Latin American Spanish: Depending on the region, ground turkey breast may also be known as carne molida de pavo or simply pavo molido. In some countries, although less common, it may be called picadillo de pavo when used as a filling or in stew mixes.

Nutritional Properties

0g
fiber
55mg
sodium
6mcg
folate
0.8mg
iron
7mg
niacin
318mg
potassium
120
calories
30mg
magnesium
0g
sugars
70mg
cholesterol
29g
proteins
1.5g
total fat
0.9mg
vitamin b6
0.7mcg
vitamin b12
0.4g
saturated fats
0g
carbohydrates

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