Ground pork
Popularity 655 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ground pork

Category

Carnes

Popularity

655 recipes

Status

Inactive

Description

Ground pork is a widely used ingredient in cooking due to its versatility and characteristic flavor. It consists of finely chopped pork meat, which can come from different parts of the pig, such as the loin, shoulder, or leg, giving it a juicy texture and sufficient fat content to retain moisture during cooking.

Origin: Pork is one of the most consumed foods worldwide, with roots in pig farming dating back thousands of years in regions of Asia and Europe, later spreading to the Americas after colonization. Ground pork has been a staple in many Spanish-speaking cultures, used in traditional dishes such as meatballs, empanadas, tacos, and stews.

Properties: Ground pork is a good source of high-quality protein, B vitamins (especially B1 or thiamine), and minerals such as zinc and iron. Its fat content varies depending on the cut used, allowing for the selection of leaner or fattier options based on recipe requirements. It is important to handle it carefully to avoid contamination and preserve its freshness.

Synonyms in Spanish from Latin America: In different countries, ground pork may also be known as molida de cerdo, picadillo de cerdo (although "picadillo" sometimes includes other ingredients), or simply carne molida de cerdo. In some regions, it may be called carne picada de cerdo. While the term "carne molida" is generally associated with beef, specifying "de cerdo" clarifies its origin.

Nutritional Properties

2.4mg
zinc
0g
fiber
7mcg
folate
20g
fats
1.1mg
iron
330mg
potassium
263
calories
0mcg
lycopene
26g
proteins
80mg
cholesterol
0mg
vitamin c
0g
carbohydrates

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