Ground nutmeg

Ground nutmeg is an aromatic spice obtained from the dried seed of the Myristica fragrans tree, native to the islands of the Maluku Archipelago in Indonesia. After harvesting, the seed is dried and ground into a fine, light brown powder with a warm, sweet, and slightly pungent aroma.

In cooking, ground nutmeg is highly valued for its ability to enhance the flavor of both sweet and savory dishes. It is commonly used in soups, sauces, stews, purées, desserts, hot beverages, and baked goods. Its distinctive flavor adds a special touch to traditional recipes in many cultures.

From a nutritional standpoint, nutmeg contains essential oils, antioxidants, and anti-inflammatory compounds, although it is recommended to use it in small quantities due to its potency and potential toxic effects in high doses.

In various Latin American countries, ground nutmeg is also known as ground mace (although mace is a different part of the fruit), or simply as nutmeg. However, it does not have many varied synonyms; it is usually identified by its original name.